Mind, Body and Soul

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Mind, Body and Soul *

Our services

Holistic Therapy

Holistic therapy is a wellness approach that aims to address the person as a whole, the mind, body and soul. Holistic therapy is based on ancient healing traditions that draw on many disciplines, cultures, religions and spiritual practices.

These practices can include Spiritual and Psychological counselling, other manipulative and body-based approaches, diet and exercise plans.

Holistic therapy is an aid or complementary therapy that supports traditional medical systems.

Holistic Spiritual Life Coaching

Holistic Spiritual Life Coaching is a skill that uses wisdom, intuition and task setting skills and strategies that help people discover their identity, personal or life goals. Drawing on strategies and implementing tasks that help people to navigate obstacles that prevent them from achieving their goals and desires.

Identifying core values, disconnection’s and negative energy, Holistic Spiritual Life Coaching can help foster and develop fulfilling lifestyles, career paths and hobbies.

Holistic Spiritual Life Coaches help people to create a spiritual practice that aligns with their beliefs, lifestyle and core values.

Work Shops and Training

I am not a large training school however I can and do offer one-to-one workshops and training where you can learn new skills, techniques and insights that can help you to help others.

I remember my days as a single working mother and how every new skill helped me to support my family whilst helping others.

My personal career development has been ongoing and still to this day, I continue to add to my skills that enable me to continue to offer my clients amazing treatments and fledglings new career possibilities.

Reiki Healing

Reiki is a Japanese healing technique that uses energy force with the aim to balance the chakras thus helping to reduce stress, anxiety and encourage relaxation.

Reiki uses gentle touch and hand placement therapy that promotes balance within the body. Reiki is a complementary holistic treatment that is also referred to as palm healing or hands-on healing.

This energy healing therapy was founded by Mikao Usui in the 1900s. It is not a religion however those that practice are expected to maintain standards and practices that bring about peace and harmony.

Spiritual Mediumship

Spiritualism is not a religion but a belief that we are more than just the human physical form. It draws on the belief of life after life rather than life after death. One can still follow a religion as well as being spiritual.

Spiritualists believe that all of what we are, our thoughts, memories and emotions are at the core of our souls of which never dies but just transcends into the universal realm of spirit. Spiritualists believe in god as an infinite power that is embodied in all that is good and beautiful.

Spirituality is about seeking a connection with something bigger than ourselves which can result in positive emotions such as peace, awe, contentment, gratitude and acceptance.

Those who are spiritual empaths have the ability to tap into the spiritual realm and this practice is called spiritual mediumship. This is not to say that those who have this ability are special or unique in any way as I but have harnessed their ability through spiritual practice.

Spiritual Churches are place to practice and develop such beliefs and spiritual mediumship and welcomes each and everyone of us.

“I learned to take on things I had never done before. Growth and comfort do not coexist”

— GINNI ROMETTY

Questions before getting started? Get in touch.